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  • Tina U.

How can I make a CBD-Infused Cinnamon Roll Overnight Oats Recipe?

a fall style jar of overnight oats
Infuse some CBD into your fall over night oats

As autumn paints the world in hues of red and gold, there's no better time to savor the cozy flavors of fall. Picture this: a warm, hearty breakfast that not only nourishes your body but also supports your wellness journey. We're talking about a delightful CBD-infused Cinnamon Roll Overnight Oats recipe, with a touch of Zynn Hemp's 1500mg Cinnamon Roll Full Spectrum Tincture. This isn't just a breakfast; it's a ritual of self-care. Let's explore how this comforting dish can help balance your endocannabinoid system and ease inflammation.

The Fall Holiday CBD-Infused Overnight Oats Recipe:


  • 1/2 cup of rolled oats

  • 1 cup of unsweetened almond milk (or your preferred milk)

  • 1/2 teaspoon of ground cinnamon

  • 1/4 teaspoon of ground nutmeg

  • 1/4 teaspoon of pure vanilla extract

  • 1 tablespoon of honey or maple syrup (optional for sweetness)

  • 1/2 dropper (approximately 25mg) of Zynn Hemp's 1500mg Cinnamon Roll Full Spectrum Tincture

  • Chopped apples or raisins for topping (optional)


1. Mix the Base: In a mason jar or airtight container, combine rolled oats, almond milk, ground cinnamon, ground nutmeg, vanilla extract, and your sweetener of choice (if desired).

2. The CBD Essence: Here's where the magic happens. Add half a dropper (about 25mg) of Zynn Hemp's 1500mg Cinnamon Roll Full Spectrum Tincture to your oat mixture. This infusion not only adds a delightful cinnamon flavor but also nurtures your endocannabinoid system, potentially reducing inflammation.

3. Shake or Stir: Seal your jar or container and give it a good shake or stir to ensure everything is well-mixed.

4. Refrigerate: Place your oats in the refrigerator, and let them sit overnight (or for at least 4 hours). This allows the oats to absorb the flavors and become wonderfully creamy.

5. Top and Enjoy: The next morning, your oats will be ready to devour. Add chopped apples or raisins for a fruity twist, and savor the comforting taste of fall.

CBD's Role in Your Breakfast:

Cannabidiol (CBD) from hemp offers a unique addition to your morning routine:

  1. Endocannabinoid Harmony: CBD interacts with your body's endocannabinoid system, which plays a key role in maintaining balance and harmony within your body.

  2. Inflammation Management: CBD is believed to have anti-inflammatory properties, potentially aiding in soothing inflammation and discomfort.

  3. Wellness Ritual: Starting your day with a wellness ritual like CBD-infused overnight oats is a beautiful way to nurture your body and mind.

Indulging in a Cinnamon Roll Overnight Oats breakfast isn't just about satisfying your taste buds; it's about creating a moment of wellness and balance. By infusing your oats with Zynn Hemp's Cinnamon Roll Full Spectrum Tincture, you're not only embracing the flavors of fall but also nourishing your endocannabinoid system. So, dig in, savor the season, and elevate your wellness journey, one delicious bite at a time.

What is your favorite recipe to add cbd oil to? Comment below!


  • U.S. Department of Agriculture. (n.d.). FoodData Central.

  • Atalay, S., Jarocka-Karpowicz, I., & Skrzydlewska, E. (2019). Antioxidative and Anti-Inflammatory Properties of Cannabidiol. Antioxidants (Basel, Switzerland), 9(1), 21.

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